Bột Trà Xanh Với Trà Xanh Túi Lọc – Lựa Chọn Nào Phù Hợp Với Bạn?

Green tea has long been considered a “natural elixir” for health and beauty, especially in Asian countries like Japan, Korea, and Vietnam. Today, green tea comes in many forms, with green tea powder and green tea bags being the most common.

Although both originate from green tea leaves, they differ significantly in processing methods, nutritional content, and benefits. Let’s explore the details to help you choose the right one for your needs.

GREEN TEA POWDER – PURE POWER FROM WHOLE LEAVES

Green tea powder, often known as matcha, is made from young tea leaves that are hand-picked, steamed, dried, and finely ground using modern technology. Since the whole leaf is used, it contains much higher levels of antioxidants, vitamins, and minerals than tea bags.

Outstanding Benefits:

+ Powerful antioxidant: Rich in polyphenols (especially EGCG), which help prevent aging and cancer.

+ Supports weight loss: Boosts metabolism and burns fat effectively.

+ Enhances skin and beauty: Great for face masks, body whitening, acne treatment, and pore tightening.

>> 6 magical green tea face mask recipes: https://goce.vn/tin-tuc/dung-bot-tra-xanh-dap-mat-voi-5-cong-thuc-than-thanh-162

+ Improves focus and alertness: Thanks to the combination of caffeine and L-theanine, you’ll feel alert without the jitters.

+ Versatile for cooking: Perfect for baking, ice cream, smoothies, milk tea, noodles… adds a naturally vibrant green color.

GREEN TEA BAGS – CONVENIENT FOR A BUSY LIFE

Green tea bags are made from dried and cut tea leaves, pre-packed in filter paper bags. They are ideal for busy individuals who want quick preparation while maintaining the habit of drinking tea daily.