Trà Lá Ổi – Thức Uống Thanh Lọc Cơ Thể, Lấy Lại Vóc Dáng Sau Tết

After the Tet holiday full of delicious food, many people feel heavy, bloated and worried about gaining weight. To quickly regain shape and purify the body, guava leaf tea is a great choice! With the ability to support weight loss, improve digestion and eliminate toxins, guava leaf tea helps you quickly regain balance for the body. Let's find out with Goce the benefits of guava leaf tea and how to use it for the best results!

1. Why Does Guava Leaf Tea Help Lose Weight and Detoxify the Body?

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Guava leaves contain many active ingredients that are beneficial to health, especially polyphenols, flavonoids and tannins, which help:

- Support burning excess fat: Guava leaf tea has the ability to inhibit enzymes that break down starch, helping to reduce the amount of sugar absorbed into the body, thereby limiting fat accumulation.

- Promote digestion, reduce bloating: Guava leaves have antibacterial and anti-inflammatory effects, helping the digestive system to function better, especially after greasy meals during Tet.

- Purify the body, eliminate toxins: Guava leaf tea helps stimulate liver and kidney function, support the elimination of toxins, help the body feel light and full of energy.

- Control blood sugar, good for dieters: Guava leaf tea helps stabilize blood sugar levels, very suitable for those who want to maintain a healthy diet.

2. Health Benefits of Guava Leaf Tea

- Support weight loss, maintain body shape: Drinking guava leaf tea regularly helps reduce excess fat, especially belly fat, helping you quickly regain a balanced body after Tet.

- Improve digestion, reduce bloating: If you feel bloated and have indigestion after greasy meals, a cup of guava leaf tea will help you feel lighter.

- Stabilize blood sugar, reduce the risk of diabetes: Guava leaves help control blood sugar levels, very good for people at risk of diabetes.

- Increase resistance: Thanks to containing many antioxidants, guava leaf tea helps strengthen the immune system, making the body healthier.

- Skin care, prevent aging: Guava leaf tea helps purify the body, eliminate toxins, make the skin brighter, smoother, and more youthful.

3. How to make guava leaf tea to lose weight and purify the body

Ingredients:
- 5-7 young guava leaves or 3g dried guava leaf powder

- 200ml boiling water

- Honey or lemon (optional)

How to make:
- Wash the guava leaves, drain.

- Boil 200ml of water, add guava leaves and steep for about 5-10 minutes.
- Filter out the residue, pour the tea into a cup and add a little honey to make it easier to drink.

If you don't have much time to prepare ingredients and brew, choose guava leaf tea in filter bags for convenience in enjoying and saving time:

How to use:
- Drink 1-2 times/day, best before breakfast or after meals to aid digestion.

- Combine with a healthy diet and regular exercise for best results.

>> See Goce Guava Leaf Tea

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