Khám phá 6 công dụng vàng của Trà đinh lăng

Polyscias fruticosa - a familiar herb in Vietnamese life, not only a spice in daily meals but also good for health with amazing uses. In particular, Polyscias fruticosa tea brings many wonderful benefits to the elderly, postpartum women and people with liver, bone and joint problems, blood pressure.

1. Calming, easy to sleep for good sleep:

- Reduce stress, anxiety: Polyscias fruticosa tea has a sedative effect, helps reduce stress, anxiety, stress - common causes of insomnia, difficulty sleeping, especially in the elderly.

- Improve sleep quality: Promote deeper and better sleep, help you stay awake and full of energy the next day.

2. Purify the body, cool the liver, detoxify:

- Detoxify the liver: Polyscias fruticosa helps enhance liver function, supports the detoxification process, protects the liver from the harmful effects of alcohol, tobacco and other toxic factors.

- Cooling the liver, diuretic: Helps clear heat, detoxify the body, prevent liver diseases such as hepatitis, cirrhosis.

3. Reduce bone and joint pain:

- Anti-inflammatory, pain relief: The active ingredients in Polyscias fruticosa have anti-inflammatory, pain-relieving effects, helping to reduce bone and joint pain, back pain, knee pain, numbness in limbs.

- Support treatment of gout: Helps reduce uric acid in the blood, supports treatment of gout and prevents complications.

4. Increase milk production, clear blocked milk ducts for postpartum mothers:

- Stimulate milk glands: Polyscias fruticosa tea helps stimulate milk glands to work, increase breast milk production, helping mothers have more milk to breastfeed.

- Clear blocked milk ducts: Helps prevent and support the treatment of blocked milk ducts, helping milk to flow more evenly and abundantly.

5. Stabilize blood pressure:

- Regulate blood pressure: Polyscias fruticosa has the effect of regulating blood pressure, helping to stabilize blood pressure for both people with high blood pressure and low blood pressure.

- Reduce the risk of cardiovascular disease: Supports cardiovascular health, reduces the risk of cardiovascular diseases such as stroke, myocardial infarction.

6. Enhance resistance:

- Supplement vitamins and minerals: Provides essential vitamins and minerals for the body, helping to improve overall health.

- Enhance the immune system: Stimulates the immune system, improves resistance, prevents diseases.

Above are 6 golden uses of ginseng tea for health. With the above uses, ginseng tea is an indispensable drink for a healthy body and becomes a daily health care secret from nature.

Add ginseng tea to your daily routine to enjoy the great benefits!